220

Weight lost since yesterday: 0 lbs.
Weight lost for the week: -1 lb.
Weight lost since the beginning: 10 lbs.

It's kinda disappointing that I didn't lose anything after an hour of intense cardio and a few weight training exercises, but what can I do? O well. I guess I'll have to work harder starting tomorrow. I don't have anything planned (yet) for tomorrow, so hopefully I can concentrate on losing weight. :P